Would you like to start working out but struggle to find the time? In Solna Business Park it’s easy to combine work with an active lifestyle. With gyms, padel, pickleball and great opportunities for everyday exercise – all within walking distance of the office – you’ll find training options that suit your schedule. Whether you prefer a lunchtime session, an energetic start to the day or a workout after hours, it’s all right here.

Gyms and training centres for all levels

Nordic Wellness has recently opened its largest gym in northern Stockholm at Solna Business Park. Spanning over 2,000 sqm, it offers the latest in strength training, cardio, functional fitness, spinning, group sessions, virtual training and personal training – along with modern changing rooms, showers and a sauna. A perfect choice if you’re looking for a gym in Solna Business Park. Read more about Nordic Wellness >

Another popular option is F9, one of the world’s leading martial arts gyms, where coworking meets training under the same roof. Here you can break up your workday with high-intensity sessions such as CrossFit, martial arts or running – with classes designed for all levels. Read more about F9 >

Padel, pickleball and the joy of movement

If you’d like to combine exercise with fun, there are several options close at hand. Solna Business Park features an outdoor padel court, which you can easily book through Matchi – perfect for a quick game during lunch or after work.

You’ll also find Stockholm’s first indoor pickleball hall here – a sport that has grown explosively in recent years. It’s a fun way to stay active while spending time with colleagues. Read more about Pickleball >

Everyday activity that makes a difference

Not everyone has time for long training sessions every day – but in Solna Business Park, it’s easy to fit movement into your routine. Take a walk on your lunch break or cycle to and from work along the well-developed cycle paths.

For cyclists, there’s also a modern indoor bike garage with showers and changing facilities, plus annual bike servicing included in the subscription. A convenient and sustainable way to build exercise into your everyday life while saving time.

Training close to work – more time for life

In Solna Business Park you get more than just a workplace. Everything you need to make your everyday life easier is right here – from gyms, padel courts and cycling facilities to restaurants, cafés, services and conference options.

Discover how easy it is to stay active at Solna Business Park – and take the opportunity to explore the area’s full range of services and available office space here.